CK Lifestyle Catering Menu

CK Lifestyle Menu

Grilled turkey cutlets with pine nut, sage and lemon pesto
Calories: 506 Protein: 49gm Carbs: 5gm Saturated fat: 5g
Total Fat: 31gm Cholesterol: 129mg Sodium: 455mg Fiber: 0g

Tuscan herb roasted chicken
Calories: 417 Protein: 65gm Carbs: 3gm Saturated Fat: 3g
Total Fat: 14gm Cholesterol: 206mg Sodium: 474mg Fiber: 0g

Pork satay with red chili peanut sauce
Calories: 400 Protein: 38gm Carbs: 9gm Saturated Fat: 5g
Total Fat: 23gm Cholesterol: 98mg Sodium: 550mg Fiber: 3g

Yogurt and mint marinated leg of lamb
Calories: 397 Protein: 61gm Carbs: 5gm Saturated Fat: 4.6g

Tilapia with olive-tomato sauce
Calories: 241 Protein: 30gm Carbs: 13gm Saturated Fat: 1g
Total Fat: 8gm Cholesterol: 52mg Sodium: 595mg Fiber: 3g

Spicy beef kabobs
Calories: 301 Protein: 24gm Carbs: 22gm Saturated Fat: 4g
Total Fat: 13gm Cholesterol: 32mg Sodium: 458mg Fiber: 5g

Jamaican jerk pork tenderloin
Calories: 318 Protein: 21gm Carbs: 36gm Saturated Fat: 3 g
Total Fat: 11 gm Cholesterol: 47mg Sodium: 677 mg Fiber: 6g

Macadamia crusted mahi mahi
Calories: 230 Protein: 17gm Carbs: 15gm
Total Fat: 12gm Cholesterol: 139 mg Sodium: 275mg Fiber: 1g

Spinach lasagna with sundried tomatoes
Calories: 288 Protein: 17gm Carbs: 39gm Saturated Fat: 2g
Total Fat: 8gm Cholesterol: 6mg Sodium: 526mg Fiber: 4g

Chicken stirfry with eggplant and basil
Calories: 248 Protein: 30gm Carbs: 13gm Saturated Fat: 2g
Total Fat: 8gm Cholesterol: 66 mg Sodium: 408mg Fiber: 4g

Turkey potpie with cornmeal crust
Calories: 384 Protein: 30gm Carbs: 34gm Saturated fat 3g
Total Fat: 14gm Cholesterol: 51mg Sodium: 657mg Fiber: 5g

Posole with corn gorditas
Calories: 285 Protein: 13gm Carbs: 43gm Saturated Fat: 1g
Total Fat: 8gm Cholesterol: 25 mg Sodium: 427mg Fiber: 4g

Sea scallops with lemon oil
Calories: 215 Protein: 19gm Carbs: 9gm
Total Fat: 11gm Cholesterol: 37 mg Sodium: 223mg Fiber: 1g

Turkey scallopine with blackberry ginger sauce
Calories: 285 Protein: 28gm Carbs: 29gm
Total Fat: 7gm Cholesterol: 78mg Sodium: 406mg Fiber: 1g

Sesame chicken
Calories: 205 Protein: 28gm Carbs: trace
Total Fat: 10gm Cholesterol: 72g Sodium: 205mg Fiber: trace

Chicken scallopine with mushrooms and tarragon
Calories: 260 Protein: 29gm Carbs: 13gm
Total Fat: 8gm Cholesterol: 72mg Sodium: 370mg Fiber: 2g

Buttermilk pan fried chicken breast with summer corn sauce
Calories: 260 Protein: 30gm Carbs: 23gm
Total Fat: 7gm Cholesterol: 73mg Sodium: 496mg Fiber: 2g

Chicken enchiladas
Calories: 430 Protein: 35gm Carbs: 55gm
Total Fat: 9gm Cholesterol: 76mg Sodium: 482mg Fiber: 6g

Barbecued salmon with Chinese mustard sauce
Calories: 510 Protein: 41 gm Carbs: 19gm Saturated Fat: 4g
Total Fat: 27gm Cholesterol: 105mg Sodium: 720mg Fiber: 4g

Tortilla crusted snapper with sweet pepper coulis
Calories: 255 Protein: 37gm Carbs: 23gm
Total Fat: 5gm Cholesterol: 75mg Sodium: 176mg Fiber: 4g

Grilled sirloin with olive and fennel ratatouille
Calories: 254 Protein: 23gm Carbs: 13gm Saturated Fat: 4 g
Total Fat: 13gm Cholesterol: 61mg Sodium: 349mg Fiber: 3g

Chipotle shrimp with green apple salsa
Calories: 155 Protein: 18gm Carbs: 9gm
Total Fat: 5gm Cholesterol: 129mg Sodium: 568mg Fiber: 2g

Grilled salmon with orange basil relish
Calories: 275 Protein: 23gm Carbs: 19gm
Total Fat: 10gm Cholesterol: 60mg Sodium: 448mg Fiber: 3g

Sage and rosemary roast pork loin
Calories: 306 Protein: 31gm Carbs: 1 gm Saturated Fat: 5g
Total Fat: 19gm Cholesterol: 97 mg Sodium: 506mg Fiber: 0g

Beef sirloin with apple bourbon sauce
Calories: 250 Protein: 19gm Carbs: 22gm
Total Fat: 8gm Cholesterol: 65mg Sodium: 524mg Fiber: trace

Spice rubbed chicken fingers with cilantro almond pesto
Calories: 248 Protein: 28 gm Carbs: 4gm Saturated Fat: 2g
Total Fat: 13gm Cholesterol: 66 mg Sodium: 324mg Fiber: 1g

Spaghettini with summer squash and peppers
Calories: 353 Protein: 11gm Carbs: 56gm Saturated Fat: 2g
Total Fat: 12gm Cholesterol: 0mg Sodium: 661mg Fiber: 11g

Grilled chicken breast with lemon and arugula salad
Calories: 441 Protein: 55gm Carbs: 9gm Saturated Fat: 3g
Total Fat: 20gm Cholesterol: 131mg Sodium: 237mg Fiber: 2g

Goat cheese stuffed chicken breast with roasted poblano sauce
Calories: 467 Protein: 48gm Carbs: 9gm Saturated Fat: 7g
Total Fat: 25gm Cholesterol: 124mg Sodium: 485mg Fiber: 1.5g

Shrimp and mango curry
Calories: 395 Protein: 39gm Carbs: 26gm Saturated Fat: 2g
Total Fat: 15gm Cholesterol: 132mg Sodium: 353mg Fiber: 5g

Halibut with avocado sauce
Calories: 235 Protein: 37gm Carbs: 15gm
Total Fat: 8gm Cholesterol: 38mg Sodium: 400mg Fiber: 4g